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Lose weight and kickstart your metabolism with these healthy smoothie recipes from FITNESS magazine advisory board member, trainer, and nutrition expert Harley Pasternak.This smoothie blends blackberry, banana, nut milk, yogurt and cinnamon.
One of our favourite foodie trends is taking a beloved recipe or dish and giving it a new twist.
Recipe This will hold an even blood sugar as well as keeping your metabolism high both very important when excess to slim down and.
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Base for a protein shake and: Pinch Nutmeg (or pumpkin pie spice).